How to Recover Deleted Instagram Posts

If you mistakenly delete an Instagram post, then you probably need to recover it. Here, we have explained how to recover deleted Instagram posts.

How to Recover Deleted Posts on Instagram

The “Recently Deleted” feature which helps users to recover recently deleted posts was introduced to Instagram in February 2021. It is a great feature which prevents you from losing your posts, or better still will help you recover your posts in case you lose them.

Instagram posts can be recovered from the “Your Activity” tab. Under this, locate the “Recently deleted” folder and allow the deleted posts in the folder to load.

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Once, it loads, you can then choose the post to restore. Finally, tap “Restore” and the post will be recovered. The deleted post can be viewed on your Instagram once you tap “Restore”, and people that follow you can see it under your profile.

Kindly note that only posts that have been deleted from the last 30 days can be recovered from the “Recently deleted” folder. These files are discarded automatically after 30 days and will no longer be recoverable unless you have a saved copy in your gallery.

Therefore, if you deleted a post within the last 30 days, you can still recover it.

How to Recover Deleted Instagram Posts

Below, we have explained how to recover deleted Instagram posts on mobile phones.

Does Instagram keep deleted posts?

Posts deleted on Instagram are kept for 30 days. During this period, you will be able to restore the photos if you change your mind.

Afterwards, the deleted post will be erased forever and you won’t be able to recover them through any means. However, this is after it has been kept safe for 30 days.

Since February 2021, deleted Instagram posts are moved to the “Recently Deleted” folder. Here, you will find folders containing deleted posts, stories, videos and reels from the previous 30 days.

However, you can recover the posts by simply restoring them to the “Recently Deleted”. Simply select the post you would like to restore and tap Restore. To delete an Instagram post, simply tap Delete.

How to Recover Deleted Instagram Posts

How to recover deleted Instagram posts

Launch the Instagram app and go to your profile tab. Next, tap the menu icon (three horizontal lines) from the navigation bar on the topmost right. Here, you will be able to see Settings, Your activity, Archive, and other options.

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Tap on Menu
Tap on Menu.

Now, tap “Your Activity” and you will be able to manage your Instagram activity by reviewing and managing them. Locate and tap the “Recently deleted” option and you will be able to see all deleted posts like photos, videos and reels on Instagram from the last 30 days alongside a timestamp attached to each post stating how many days are left before it gets permanently deleted.

Choose Your Activity
Choose “Your Activity”.

Simply choose the post to be recovered and you will see the post in its full size. Finally, see the three dots at the right end and tap “Restore”.

Tap Recently deleted
Tap Recently deleted.

Instead of recovering the post, you can also choose the first option from the menu to delete the post permanently. Otherwise, choose “Restore” and the post will then be visible from your profile.

Deleted post will be seen here

If you have deleted a post from your archive, such post when restored, will be sent back to the archive when recovered and not your feed. Go to your Instagram profile, then select Menu and choose Archive to see posts under Archive. However, you can also remove a post from the Archive to send it to your profile.

How to Recover Deleted Posts on Instagram

  1. Ensure you have installed the most recent version of Instagram from Google Play or App Store as per your device’s OS.
  2. Next, launch the Instagram app and visit the Profile page.
  3. Now, tap the hamburger menu from the top-right corner and go to Settings.
  4. Further, move to Account then Recently Deleted. Here, you will find your recently deleted posts displayed.
  5. To restore a post, tap the post and then, the three dots icon at the top.
  6. Here, two options are available. You can choose to permanently delete the post or recover it. Select Restore to recover the post.
  7. Verify your identity for security concerns by entering a one-time password (OTP) send to your phone number or email address.
  8. Tap Confirm and that is all.
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How to Recover Deleted Instagram Posts


If you accidentally delete an Instagram post, you can still recover it so far it has not exceeded 30 days from the deletion date. Recovering a post can be done directly from the “Recently Deleted” folder on Instagram.

You can recover your recently deleted posts on Instagram with the newly introduced Recently Deleted feature. The new feature will let you view and as well as recover deleted posts right from the app. Also, protection has been added in a way to prevent hackers from compromising your Instagram account details and prevent them from deleting posts you share.

There was no traditional way to recover Instagram posts till this moment. Now, with the Recently Deleted folder, one can permanently delete or restore content easily. Although, this is just one of the many features of the IG app.

All Instagram contents such as photos, videos, reels, IGTV videos and stories deleted from the feed are automatically moved to the Recently Deleted folder.

The new feature is live and made available on Android and iOS devices. However, not everyone can see and use the feature at the moment.

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How to Recover Deleted Instagram Posts

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